Weigh In record (no journal entry) for 23 February 2022
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72.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1114 kcal
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Fat: 43.98g | Prot: 59.56g | Carbs: 112.42g.
Breakfast: Guallarauco Jugo de Naranja , Regimel Mermelada de Durazno, Castaño Pan Molde Integral, Café con Leche Descremada. Lunch: Lechuga de Hoja Verde, Ensalada de Papas, Jumbo Trutro Largo de Pollo. Dinner: Jumbo Trutro Largo de Pollo. Snacks/Other: Daily Fresh Ave Pimentón, Tika Crackers Artesanales Cúrcuma y Sésamo , Café Cortado, Frutillas. more...
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Losing 0.0 kg a Week
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mefoltrufia's Weight History
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