Weigh In record (no journal entry) for 12 June 2014
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51.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 61.80g | Prot: 42.90g | Carbs: 162.00g.
Breakfast: Победа Шоколад Горький 72%, Растительное Масло, Болгарский Перец, Кексы на Кефире, Рудь Сливочное Масло Gold, JLC Творог 2%, Красные Помидоры. Lunch: Кабачковая Пицца, Морковь по-Корейски, Печенье. Dinner: Растительное Масло, ТХК Хлеб Юбилейный Ржаной, Огурец (с Кожурой), Персики. more...
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2254 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Hiking - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Sitting - 2 hours, Swimming (slow) - 1 hour, Housework - 4 hours. more...
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Gaining 1.4 kg a Week
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Danalogv's Weight History
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