Weigh In record (no journal entry) for 23 February 2022
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85.3 kg
Lost so far: 16.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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3089 kcal
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Fat: 144.42g | Prot: 138.78g | Carbs: 300.47g.
Breakfast: Ananas, Old Amsterdam Light, Tuffi Speisequark 20%, Oatly Hafermilch, Koro Drogerie Pistazienmus, Kölln Haferflocken. Lunch: Möhren, Alnatura Salatkerne Mix, Gekochtes Ei, Bertolli Extra Vergine Olivenöl, Putenbrust Fleisch, Rote Paprika, Gemischter Salat, Buchweizen. Dinner: Gut & Günstig Junge Erbsen, VICI Surimi Sticks, Gurke (mit Schale), Bertolli Extra Vergine Olivenöl, Gemischter Salat, Gekochtes Ei. Snacks/Other: Tony's Chocolonely Dunkle Vollmilchschokolade Brezel Toffee, Lidl Laugenbrötchen, Babybel Mini Babybel. more...
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Gaining 0.2 kg a Week
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n_putintseva's Weight History
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