Weigh In record (no journal entry) for 23 February 2022
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99.6 kg
Lost so far: 18.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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896 kcal
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Fat: 45.08g | Prot: 72.90g | Carbs: 49.04g.
Breakfast: Meister Stück Fleischwurst, Tomatenmark, Gekochtes Ei, Aldi Kräuter Frischkäsezubereitung, Aldi Thunfisch. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse in Basierter Tomatensoße. Dinner: Aldi Belgischer Abteikäse. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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