Weigh In record (no journal entry) for 23 February 2022
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68.8 kg
Lost so far: 13.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1766 kcal
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Fat: 49.46g | Prot: 55.16g | Carbs: 289.49g.
Breakfast: Горячие Бутерброд, Roshen Бісквіт Празький , Чай с Сахаром, Кофе с Сахаром. Lunch: Компот, Хлеб, Чеснок, Борщ с Курицей. more...
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Losing 2.5 kg a Week
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irchik8792's Weight History
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