Weigh In record (no journal entry) for 23 February 2022
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64.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1122 kcal
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Fat: 60.55g | Prot: 49.36g | Carbs: 93.78g.
Breakfast: Genuss Plus Edel Nuss Mix, Alnatura Gekeimter Buchweizen, Andechser Natur Bio-Jogurt Mild. Lunch: Rote Paprika, Bürger Hochzeitssuppe. more...
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Losing 3.5 kg a Week
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kiloelfe's Weight History
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