Weigh In record (no journal entry) for 23 February 2022
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1448 kcal
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Fat: 86.47g | Prot: 68.43g | Carbs: 114.86g.
Breakfast: Milfina Joghurt 3,5% Fett, Mangos, Lidl Mango. Lunch: Äpfel, Olivenöl, Rapsöl, Kohlrabisuppe, Taifun Tofu . Dinner: Gebratener Tofu, Kohlrabisuppe. more...
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Gaining 0.1 kg a Week
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lieblingsmensch1203's Weight History
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