Weigh In record (no journal entry) for 23 February 2022
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91.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1796 kcal
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Fat: 57.91g | Prot: 94.42g | Carbs: 203.90g.
Breakfast: Banane, Kiwi, Ener Bio Edel-Nuss-Mix, Ja! Skyr Natur, Ehrmann High Protein Chocolate Pudding, Bio Vollkorn-Haferflocken, Alnatura Leinsamen Geschrotet. Lunch: BioBio Bergkäse (20g), REWE Wiener Würstchen, Roggenbrot, Gut & Günstig Körniger Frischkäse Leicht, Roggenbrot, Seeberger Sesam Ungeschält , Dornseifer Erbsensuppe mit Würstchen. Dinner: Olivenöl, Bamboo Garden Teriyaki Sauce, Hähnchenbrustfilet, Nudeln (Gekocht). Snacks/Other: Haribo Gummibärchen, Weißwein, Toblerone Toblerone Mini, Dolce Gusto Cappuccino. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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