Weigh In record (no journal entry) for 23 February 2022
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75.3 kg
Lost so far: 11.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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642 kcal
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Fat: 20.60g | Prot: 30.33g | Carbs: 79.82g.
Breakfast: hirz joghurt, emmi milch laktosefree, haferkleie, nespresso. Dinner: Belfina Classic Pflanzenöl Zum Braten Bratfett, Ei, Kartoffeln, Frühlingszwiebeln, Lauch, Migros Cherrytomaten, Champignons, Rote Paprika, Spinat, Zucchini. Snacks/Other: Maestade Pouletbrust, Essiggurken, Alkoholfreies Bier, Schokomandeln. more...
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1979 kcal
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Exercise:
Indoor Bike - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sabina_007's Weight History
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