Weigh In record (no journal entry) for 23 February 2022
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114.2 kg
Lost so far: 11.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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911 kcal
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Fat: 20.04g | Prot: 114.90g | Carbs: 69.44g.
Breakfast: Magerquark. Lunch: Essig und Öl Dressing (Hausrezept), Eatlean Protein Cheese, Kohlrabi, Tomaten, Florette Feldsalat , Landjunker Hähnchenbrustfilet . Dinner: Pflanzenöl, Zwiebeln, Brokkoli, Weißer Reis (Langkorn), Metzger Rinderhüfte. more...
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Losing 0.5 kg a Week
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HeisseKirsche's Weight History
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