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Und täglich grüßt …😉
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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830 kcal
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Fat: 19.10g | Prot: 74.59g | Carbs: 92.54g.
Breakfast: Müller Müllermilch Schoko-Caramel & Cookie Geschmack, Meßmer Feinster Ostfriesen-Tee, Foodspring Whey Protein Karamell, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Foodspring Whey Protein Karamell, Müller milch Schoko-Caramel & Cookie Geschmack. Dinner: REWE Beste Wahl Oliven-Trio, Mandarine, Harry Eiweißbrot, Wolfram Berge Tessiner Senfsauce Amarena Kirsche, Fol Epi Classic. Snacks/Other: Tee, Flensburger Frei (Flasche), Tee, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Wasser, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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