Weigh In record (no journal entry) for 23 February 2022
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66.5 kg
Lost so far: 19.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1641 kcal
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Fat: 69.65g | Prot: 125.40g | Carbs: 132.69g.
Breakfast: Моя Цена Молоко 2,5%, Макдоналдс Капучино без Сахара (0,3 L), Котлеты с морковью, Свекла Вареная, Тольяттимолоко Йогурт Натуральный 1,5%, Савушкин Продукт Молоко 1,5%, Сметана 20%, Сырники 18.02. more...
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Losing 1.1 kg a Week
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