Weigh In record (no journal entry) for 23 February 2022
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76 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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243 kcal
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Fat: 11.71g | Prot: 14.83g | Carbs: 19.31g.
Breakfast: Milk, Sugar, Biox Bun Bun. Snacks/Other: Almonds . more...
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Losing 1.4 kg a Week
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aurangzebw's Weight History
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