Weigh In record (no journal entry) for 23 February 2022
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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749 kcal
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Fat: 16.78g | Prot: 21.40g | Carbs: 135.07g.
Breakfast: Tropicana Slim Susu Kental Manis, Sari Roti Roti Tawar (1). Lunch: Semangka, Bacang. Dinner: Semangka, Pangsit Goreng. more...
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Losing 1.4 kg a Week
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winnytamara72's Weight History
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