Weigh In record (no journal entry) for 22 February 2022
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1479 kcal
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Fat: 51.99g | Prot: 75.88g | Carbs: 177.87g.
Breakfast: Monster Şekersiz Enerji İçeceği. Lunch: Mantarlı Tavuk Sote, Patates Kızartması, Köy Ekmeği, Torku Kavurma (30g), Bulgur Pilavı. Dinner: Dereotu Salatalık Turşusu, Burcu Bezelye Konservesi, Tam Yağlı Sade Yoğurt. more...
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Losing 7 kg a Week
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bozoklee's Weight History
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