Weigh In record (no journal entry) for 22 February 2022
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1207 kcal
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Fat: 29.17g | Prot: 98.07g | Carbs: 148.38g.
Breakfast: My Roti Roti Gandum, Egg, Prochiz Cheddar Cheese. Lunch: Eggplant , Bouillon Vegetable Broth, Ellenka Fiber Creme, Indofood Bumbu Racik Sayur Lodeh, Corn, Ikan Kakap Merah, Labu Siam. Snacks/Other: Garuda Rosta Kacang Panggang, Muscle First Pro Isolate, Fitbar Fitbar Tiramisu Delight . more...
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thica_313's Weight History
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