Weigh In record (no journal entry) for 22 February 2022
|
86.7 kg
Lost so far: 7.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
490 kcal
|
Fat: 15.50g | Prot: 15.50g | Carbs: 73.50g.
Breakfast: Giant Food Bananas (Large), Great Value Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Activia Black Cherry Yogurt, Aldi Snack Selects. more...
|
Gaining 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|