Weigh In record (no journal entry) for 22 February 2022
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88.8 kg
Lost so far: 1.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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908 kcal
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Fat: 44.80g | Prot: 40.05g | Carbs: 85.98g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: SPAR Молоко 3,2%. Dinner: Азбука Вкуса Поке с Лососем. Snacks/Other: Ikea Сырники Замороженные. more...
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Gaining 5.3 kg a Week
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