Weigh In record (no journal entry) for 15 April 2011
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88.5 kg
Lost so far: 24.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 4.75g | Prot: 26.50g | Carbs: 92.50g.
Breakfast: golden grahams. Lunch: compleats roast. Snacks/Other: icee. more...
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Losing 1.9 kg a Week
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jeffreysig's Weight History
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