Weigh In record (no journal entry) for 22 February 2022
|
86 kg
Lost so far: 15 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
164 kcal
|
Fat: 4.43g | Prot: 4.71g | Carbs: 26.04g.
Breakfast: Zero-Cal Adoçante, Café, Manteiga (com Sal), Pão Francês. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana claudiasilva1's Weight History
|