Weigh In record (no journal entry) for 22 February 2022
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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437 kcal
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Fat: 5.96g | Prot: 9.34g | Carbs: 85.28g.
Breakfast: Оладьи на Кефире. Snacks/Other: Словяночка Молоко 2,5%, Jaffa Vital Isotonic, Bob Snail Яблочно-Грушевые Конфеты. more...
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Gaining 2.8 kg a Week
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