Weigh In record (no journal entry) for 22 February 2022
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1497 kcal
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Fat: 88.85g | Prot: 105.11g | Carbs: 66.05g.
Lunch: Bonduelle Le Regionali Ricetta Sarda, Beretta Prosciutto Cotto di Alta Qualità. Dinner: Casa Modena Salame Ungherese , Bofrost Melanzane Grigliate, Gran Pavesi Maxi Burger, Coop Scamorza Affumicata, Olio Extra Vergine di Oliva, Scottona. Snacks/Other: Kinder Country, Pistacchi Tostati a Secco (con Aggiunta di Sale). more...
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JonnyJoy's Weight History
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