Weigh In record (no journal entry) for 22 February 2022
|
60.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1697 kcal
|
Fat: 82.27g | Prot: 115.15g | Carbs: 117.93g.
Breakfast: Cappuccino, Aldi Cashewkerne. Lunch: Qiuona Kürbis. Dinner: Thermomix Mexikanische Maiscremesuppe mit Pute. Snacks/Other: Sondey Protein Cookie Strawberry Lemon, Krapfen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|