a 2 z's Journal, 22 Feb 22

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over confident again and holding myself accountable.

64.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:

1090 kcal

Fat: 52.00g | Prot: 31.00g | Carbs: 86.00g. Breakfast: Coffee-Mate Original Powder Creamer. Dinner: Seattle Sutton's Healthy Eating Potato Pancakes with Sour Cream Topping (2000), Essensia Gourmet Macaroni & Cheese with Bacon. more...

2606 kcal

Exercise: Stretching (yoga) - 30 minutes, Dance (slow step) - 3 hours, Shopping - 4 hours and 5 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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a 2 z's Journal, 22 Feb 22

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a 2 z's Weight History