Weigh In record (no journal entry) for 22 February 2022
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99.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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611 kcal
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Fat: 16.62g | Prot: 53.48g | Carbs: 59.48g.
Breakfast: Aldi Thunfisch, Schwarzbrot, Gekochtes Ei. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse in Basierter Tomatensoße. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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