danticny's Journal, 15 Apr 11

Weigh In record (no journal entry) for 15 April 2011
77.6 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 April 2011:
1144 kcal Fat: 38.54g | Prot: 66.55g | Carbs: 147.31g.   Breakfast: coffee w skim milk, arnold select, canadian bacon, egg white, salsa. Lunch: cucumber, olive oil , broccolini, laughing cow light, arnold select. Dinner: strawberries, garlic, olive oil, broccoli rabe, loin of pork, cauliflower. Snacks/Other: light fit yogurt, 1 apple, 1 orange, wasa, apple. more...

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danticny's Weight History


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