Weigh In record (no journal entry) for 22 February 2022
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68.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2042 kcal
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Fat: 79.39g | Prot: 103.22g | Carbs: 240.23g.
Breakfast: Latte Macchiato. Lunch: Medjool Datteln, Erdbeeren, Dr. Oetker High Protein Pudding Grieß, Billa Süßkartoffel Quinoa Gemüse Mix. Dinner: Nudelsalat mit Käse, Äpfel, Leinsamen, Chia-Samen, Gekochtes Ei, Zitronensaft, Walnüsse. Snacks/Other: Proteinriegel, Äpfel. more...
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Losing 0.2 kg a Week
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patrizia200795's Weight History
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