Weigh In record (no journal entry) for 22 February 2022
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1132 kcal
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Fat: 40.50g | Prot: 43.43g | Carbs: 149.40g.
Breakfast: Stockmeyer Original Polnische Krakauer, Roggen Knäckebrot, Kaffee mit Milch, Kerrygold Butter Gesalzen. Lunch: Rolffes Pfefferschinken, Kerrygold Butter Gesalzen, Roggen Knäckebrot. Snacks/Other: Heißer Kakao, Gut & Günstig Schoko Butterkeks, Coca-Cola Coca-Cola. more...
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Gaining 0.5 kg a Week
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melliunger's Weight History
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