Weigh In record (no journal entry) for 22 February 2022
|
67 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1473 kcal
|
Fat: 52.42g | Prot: 100.82g | Carbs: 150.11g.
Breakfast: Радость Вкуса Сыр Лёгкий 35%, Увелка Овсяные Хлопья 5 Злаков, Миндаль Миндаль, Вкуснотеево Сыр Сливочный 45%. Lunch: Благояр Филе Куриное, Global Village Оливковое Масло Extra Virgin, Global Village Булгур. Dinner: Благояр Филе Куриное, Global Village Оливковое Масло Extra Virgin, Каждый День Гречневая Крупа. Snacks/Other: Ehrmann Vanilla Pudding High Protein. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marmeladovaya's Weight History
|