Weigh In record (no journal entry) for 22 February 2022
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78.8 kg
Lost so far: 6.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2014 kcal
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Fat: 87.03g | Prot: 109.77g | Carbs: 163.33g.
Breakfast: Ener Bio Omega 3 Öl, Schrozberger Skyr Natur, Heidelbeeren, Himbeeren, Vollmilch. Lunch: Chicken Döner. Dinner: Saupiquet Thunfisch Leicht , Tomaten, Gut & Günstig Harzer Roller, Milfina Butter , Vollkornbrot. Snacks/Other: Ja! Cashewkerne, Gepa Grand Chocolat Fleur De Sel Noir, Roter Tafelwein. more...
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Losing 1.8 kg a Week
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Karin-Ellen's Weight History
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