Weigh In record (no journal entry) for 22 February 2022
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1537 kcal
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Fat: 75.73g | Prot: 64.88g | Carbs: 148.33g.
Breakfast: Kerrygold Extra Ungesalzen, Leicht & Cross Knusperbrot Weizen, Glück Erdbeermarmelade, Banane. Lunch: Hofmann Menue Knusprige Hähnchenkeule, Milbona Butterkäse, Kerrygold Extra Ungesalzen, Leicht & Cross Knusperbrot Kräftiger Roggen. Dinner: DM Bio Ingwer in Zartbitterschokolade, Heinz Tomato Ketchup, Kerrygold Extra Ungesalzen, Dinkelbrot, REWE Beste Wahl Schweine Schnitzel. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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