Weigh In record (no journal entry) for 22 February 2022
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91.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1689 kcal
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Fat: 62.86g | Prot: 88.61g | Carbs: 116.01g.
Breakfast: Alnatura Leinsamen Geschrotet, Bio Vollkorn-Haferflocken, Ehrmann High Protein Chocolate Pudding, Ja! Skyr Natur. Lunch: Seeberger Sesam Ungeschält , Gut & Günstig Körniger Frischkäse Leicht, Dornseifer Erbsensuppe mit Würstchen, Roggenbrot. Snacks/Other: Zeus Gyros, Gemischter Salat mit Dressing, Bofrost Backteig-Tintenfischringe, Weißwein. more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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