Weigh In record (no journal entry) for 21 February 2022
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50.4 kg
Lost so far: 37.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1532 kcal
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Fat: 52.85g | Prot: 93.61g | Carbs: 175.39g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Pakcoy, Daging Babi, Telur Rebus, Dada Ayam, Minyak Wijen, Burung Dara Mie Telur Urai. Dinner: Brokoli, Tahu, Telur Rebus, Daging Babi, Nasi Putih. Snacks/Other: Apel, Tahu. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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