Weigh In record (no journal entry) for 22 February 2022
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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717 kcal
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Fat: 40.18g | Prot: 25.58g | Carbs: 64.43g.
Breakfast: Hochland Твороженный Сыр, Блины на Молоке. Lunch: Sibirien Korn Brot Зерновой Хлеб 6 Злаков с Полбой, Голубцы. more...
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Losing 4.9 kg a Week
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ЗамираЮсуф's Weight History
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