Weigh In record (no journal entry) for 22 February 2022
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65.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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826 kcal
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Fat: 35.75g | Prot: 30.36g | Carbs: 96.38g.
Breakfast: Бахетле Пирог Лимонный, Данон Творог Мягкий 5%, Большая Кружка Молоко 2,5%. Lunch: Батон, Суп-Пюре из Тыквы. more...
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Losing 4.2 kg a Week
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Sasha.Mik's Weight History
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