Weigh In record (no journal entry) for 22 February 2022
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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280 kcal
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Fat: 15.84g | Prot: 16.27g | Carbs: 17.48g.
Breakfast: Кофе с Молоком, Сливочное Масло, Форель Слабосоленая, Щедрые Хлебцы Ржаные, Яйцо. more...
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Losing 0.1 kg a Week
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