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Wie immer ☹️
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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693 kcal
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Fat: 19.37g | Prot: 78.62g | Carbs: 57.92g.
Breakfast: Blaubeeren, REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Thomy Sauce Hollandaise Legere, REWE Beste Wahl Braune Champignons, Wechsler's Welsfilets. Dinner: Wolfram Berge Tessiner Senfsauce Amarena Kirsche, Harry Eiweißbrot, Fol Epi Classic. Snacks/Other: Tee, Wasser, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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steady weight
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 Comments
Durchhalten und dranbleiben. Das wird!
22 Feb 22 by member: Start022020
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Pinguin1512's Weight History
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