Weigh In record (no journal entry) for 11 June 2014
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126.1 kg
Lost so far: 66.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 25.93g | Prot: 116.86g | Carbs: 210.38g.
Breakfast: Sue Bee Honey, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), Fresh & Easy Tomato & Garlic Bruschetta, Great Value Parmesan Style Grated Topping, Fresh & Easy Liquid Egg Whites, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Lunch: Mushrooms, Shirakiku Sanukiya Udon, Yves Veggies Meatless Hot Dog. Dinner: Nasoya Firm Tofu, White Rice. Snacks/Other: Sargento Deli Style Sliced Natural Cheddar Cheese, Francisco International Sourdough Sandwich Roll. more...
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Gaining 1.2 kg a Week
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majarichie's Weight History
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