Weigh In record (no journal entry) for 21 February 2022
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65.2 kg
Lost so far: 12.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1437 kcal
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Fat: 60.80g | Prot: 102.60g | Carbs: 119.00g.
Lunch: Sunshine Cheez-It White Cheddar Crackers, Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies. Dinner: Venison/Deer, Taco Bell Bold & Creamy Chipotle Sauce, Lucerne Shredded Mexican Four Cheese Blend, Off the Eaten Path Veggie Crisps, Mission Garden Spinach Herb Tortilla Wraps. more...
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Gaining 2.1 kg a Week
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karlastelly's Weight History
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