Weigh In record (no journal entry) for 22 February 2022
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1258 kcal
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Fat: 50.46g | Prot: 81.89g | Carbs: 124.22g.
Breakfast: Pepaya. Lunch: Daging Sapi, Rawon, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Telur Rebus, Paha Ayam (Kulit tidak Dimakan), Pepaya. more...
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Losing 2.1 kg a Week
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winnytamara72's Weight History
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