Weigh In record (no journal entry) for 22 February 2022
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96.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1348 kcal
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Fat: 85.61g | Prot: 79.28g | Carbs: 61.43g.
Breakfast: Кофе, Ашан Грецкий Орех Очищенный, Вологодское Масло Сливочное, Гарнец Крахмал Картофельный, Сыр Камамбер, Вареное Яйцо, Творог 18%. Lunch: Жареная Курица, Котлета Домашняя. Dinner: Яичный Белок. Snacks/Other: Банан, Творог 18%. more...
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Gaining 0.4 kg a Week
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lidynhlk's Weight History
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