serenerose's Journal, 15 Apr 11

Weigh In record (no journal entry) for 15 April 2011
93.4 kg Lost so far: 1.8 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2011:
2062 kcal Fat: 151.13g | Prot: 132.89g | Carbs: 37.75g.   Breakfast: Applewood Smoked Bacon, Egg, Pico De Gallo Salsa, splenda, international delight french vanilla, coffee, slim jim, Yellow Sweet Peppers, regular cream cheese mini, Double Twist String Cheese. Lunch: pickle, cheddar cheese, tangy dressing, beef pattie, tomatoe, grated parmesan, dannon carb strawberry. Dinner: Spicy Bite Big Bite Hot Dogs (No Bun). Snacks/Other: sugar free jello. more...
Losing 4.8 kg a Week

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serenerose's Weight History


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