Weigh In record (no journal entry) for 11 June 2014
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 77.24g | Prot: 69.45g | Carbs: 378.77g.
Breakfast: Kroger Carbmaster Strawberry Banana Yogurt, Banana, Kroger bite size frosted shredded wheat cereal, GlaxoSmithKline Lovaza, Sundown Naturals Fish Oil 1000mg, Skim or Nonfat Milk (Calcium Fortified). Lunch: Kroger Lowfat Saltine Crackers, Campbell's Chicken Noodle Soup, Combos Pepperoni Pizza Cracker (1.7 oz). Dinner: Kroger Party Pail chocolate chip ice cream, Kroger Lowfat Cottage Cheese with Pineapple, Great Value Fat Free House Italian dressing & marinade, Meatless Spaghetti with Tomato Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Angel Food Cake. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Skittles Original. more...
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steady weight
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cwilson7873's Weight History
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