Weigh In record (no journal entry) for 21 February 2022
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83.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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811 kcal
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Fat: 39.35g | Prot: 43.94g | Carbs: 76.24g.
Breakfast: Pepino Japonês. Lunch: Tomatinho, Lucco Fit Berinjela Assada com Ervas, Ovo Cozido. Dinner: Pepino Japonês, Ovo Cozido. Snacks/Other: Maçãs Fuji, Maçãs Fuji, Banana-Maçã. more...
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Losing 0.1 kg a Week
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graciane1's Weight History
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