Weigh In record (no journal entry) for 21 February 2022
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82.3 kg
Lost so far: 17.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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490 kcal
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Fat: 26.00g | Prot: 46.00g | Carbs: 48.00g.
Lunch: Broadleaf Ground Venison, Kraft 3 Cheese Mexicana Shredded Cheese, Mission Carb Balance Whole Wheat Tortilla (71g). Snacks/Other: Utz Pretzel Bites Peanut Butter Filled. more...
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Gaining 0.6 kg a Week
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brookestelly's Weight History
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