Weigh In record (no journal entry) for 21 February 2022
|
83.6 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
721 kcal
|
Fat: 39.69g | Prot: 21.43g | Carbs: 68.75g.
Breakfast: Plain Pancakes . Lunch: Hanover Premium Petite Broccoli Florets, Poland Spring Sparkling Water. Dinner: Marie Callender's Chicken Pot Pie. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baldwiki's Weight History
|