Weigh In record (no journal entry) for 21 February 2022
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113.1 kg
Lost so far: 9.9 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1331 kcal
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Fat: 63.72g | Prot: 105.37g | Carbs: 86.14g.
Breakfast: Nueces, Ilolay Yogur Descremado. Lunch: Aceite de Oliva, Cuscús (Cocidos), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zanahoria, Tomates Rojos, Granja del Sol Brócoli Congelado, Espárragos (Crudos, Congelados). Dinner: Pelón, Milanesa de Pollo al Horno, Aceite de Oliva, Cuscús (Cocidos), Berenjena Cocida, Berenjena Cocida, Granja del Sol Brócoli Congelado, Rabanito, Pechuga de Pollo sin Piel. Snacks/Other: Santa María Queso Tybo, La Paulina Queso Tybo, Lario Fiambre de Cerdo, La Paulina Queso Tybo. more...
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Losing 5.6 kg a Week
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Adriana2022$'s Weight History
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