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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2503 kcal
Gewicht = 65,7 kg
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65.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2088 kcal
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Fat: 46.60g | Prot: 73.45g | Carbs: 214.65g.
Breakfast: Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Gutes aus der Bäckerei Das Paderborner Landbrot. Lunch: Kaufland Vegetarische Lasagne. Snacks/Other: Moritz Fiege Pils. more...
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steady weight
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