Weigh In record (no journal entry) for 21 February 2022
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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950 kcal
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Fat: 31.41g | Prot: 26.72g | Carbs: 138.38g.
Breakfast: Чай, Золотой Колос Пирожок с Повидлом, Бутерброд с Колбасой. Dinner: Кофе с Сахаром. more...
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Losing 0.3 kg a Week
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Nakiyame's Weight History
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