Weigh In record (no journal entry) for 21 February 2022
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66.2 kg
Lost so far: 7.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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520 kcal
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Fat: 4.43g | Prot: 44.62g | Carbs: 72.19g.
Breakfast: АТБ Банан, Украинский Творог 0,5%. Lunch: Ашан Булгур, Куриное Филе Жареное без Масла. Dinner: АТБ Помело, Творожная шарлотка (от Тани). more...
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Losing 1.9 kg a Week
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tetiana_25's Weight History
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